Nowadays, due to our lifestyle, a variety of psychosocial and mental pressure, stressors, and environmental issues, more than anytime our health and wellness are in jeopardy. We can empower the patients by promoting their wellness and disease prevention through science-based and patient-approached methods. Wellness is more than physical health. Wellness is multidimensional: Physical, Mental, Emotional, Spiritual, Social, and environmental. Considering all the angles of this matter and observing the necessary points, it will be possible to reach the anti-aging benefits by having wellness.